15k Runs Completed

2

Shafer, Cynthia

FEMALE

51

PERSONAL RECORD

1:09:13

Year Age 60/70 Time Time Type km Pace Mile Pace From
1983 14 1:09:13 Gun 4:37 7:26 ada, OK
1982 13 1:11:42 Gun 4:47 7:42 norman, OK