15k Runs Completed

23

Ford, Warren

MALE

76

PERSONAL RECORD

55:26

Year Age 60/70 Time Time Type km Pace Mile Pace From
2010 68 1:29:37 Chip 5:58 9:37 stillwater, OK
2009 67 1:28:38 Chip 5:55 9:31 stillwater, OK
2008 66 1:24:21 Chip 5:37 9:03 stillwater, OK
2005 63 1:17:35 Chip 5:10 8:19 stillwater, OK
2004 62 1:14:37 Chip 4:58 8:00 stillwater, OK
2003 61 1:14:51 Chip 6:39 8:02 stillwater, OK
2002 60 1:12:19 Chip 4:49 7:46 stillwater, OK
2001 59 1:13:32 Chip 4:54 7:53 stillwater, OK
1998 56 1:09:13 Gun 4:37 7:26 stillwater, OK
1997 55 1:08:02 Gun 4:32 7:18 stillwater, OK
1995 53 1:04:54 Gun 4:20 6:58 stillwater, OK
1994 52 1:02:22 Gun 4:09 6:42 stillwater, OK
1993 51 1:02:02 Gun 4:08 6:39 stillwater, OK
1991 49 1:00:25 Gun 4:02 6:29 stillwater, OK
1990 48
59:58 Gun 4:00 6:26 stillwater, OK
1988 46
59:51 Gun 5:39 6:25 stillwater, OK
1984 42
57:51 Gun 3:51 6:12 stillwater, OK
1983 41
58:17 Gun 3:53 6:15 stillwater, OK
1982 40
56:15 Gun 3:45 6:02 stillwater, OK
1981 39
55:26 Gun 3:42 5:57 stillwater, OK
1980 38
55:56 Gun 3:44 6:00 stillwater, OK
1979 37
55:40 Gun 3:43 5:58 stillwater, OK
1978 36
56:15 Gun 3:45 6:02 stillwater, OK