15k Runs Completed

6

Mcdonald, Larry

MALE

64

PERSONAL RECORD

54:26

Year Age 60/70 Time Time Type km Pace Mile Pace From
1989 35
58:27 Gun 3:54 6:16 broken arrow, OK
1988 34
59:11 Gun 3:57 6:21 broken arrow, OK
1984 30
58:45 Gun 3:55 6:18 broken arrow, OK
1983 29
58:15 Gun 3:53 6:15 broken arrow, OK
1981 27
55:48 Gun 3:43 7:39 broken arrow, OK
1978 24
54:26 Gun 3:38 5:50 broken arrow, OK