15k Runs Completed

7

Frisby, Jan

MALE

76

PERSONAL RECORD

52:04

Year Age 60/70 Time Time Type km Pace Mile Pace From
2017 73 1:13:54 Chip 4:56 7:56 grand junction, CO
2014 70 1:08:16 Chip 4:33 7:19 grand junction, CO
2011 67 1:03:27 Chip 4:14 6:48 grand junction, CO
1999 55
56:03 Gun 3:44 6:01 grand junction, CO
1998 54
55:25 Gun 3:42 5:57 grand junction, CO
1995 51
53:13 Gun 3:33 5:43 grand junction, CO
1994 50
52:04 Gun 3:28 5:35 grand junction, CO