15k Runs Completed

5

Seigel, Leonard

MALE

99

PERSONAL RECORD

1:14:48

Year Age 60/70 Time Time Type km Pace Mile Pace From
1987 66 1:26:01 Gun 5:44 9:14 tulsa, OK
1983 62 1:17:01 Gun 5:08 8:16 tulsa, OK
1982 61 1:16:02 Gun 5:04 8:09 tulsa, OK
1980 59 1:14:48 Gun 6:39 8:02 tulsa, OK
1979 58 1:20:42 Gun 5:23 8:40 tulsa, OK