15k Runs Completed

40

Nash, Hewlett

MALE

80

PERSONAL RECORD

55:20

Year Age 60/70 Time Time Type km Pace Mile Pace From
2017 77 2:15:10 Chip 9:01 14:30 beggs, OK
2016 76 2:16:21 Chip 9:05 14:38 beggs, OK
2015 75 2:01:35 Chip 8:06 13:03 beggs, OK
2014 74 1:52:52 Chip 7:31 12:07 beggs, OK
2013 73 1:50:09 Chip 7:21 11:49 beggs, OK
2012 72 1:34:55 Chip 6:20 10:11 beggs, OK
2011 71 1:36:21 Chip 6:25 10:20 beggs, OK
2010 70 1:36:07 Chip 6:24 10:19 beggs, OK
2009 69 1:36:36 Chip 6:26 10:22 beggs, OK
2008 68 1:37:45 Chip 6:31 10:29 beggs, OK
2007 67 1:30:23 Chip 6:02 9:42 beggs, OK
2006 66 1:52:37 Chip 7:30 12:05 beggs, OK
2005 65 1:19:40 Chip 5:19 8:33 beggs, OK
2004 64 1:23:51 Chip 5:35 9:00 beggs, OK
2003 63 1:23:00 Chip 5:32 8:54 beggs, OK
2002 62 1:19:39 Chip 5:19 8:33 beggs, OK
2001 61 1:36:55 Chip 6:28 10:24 beggs, OK
2000 60 1:30:20 Chip 6:01 9:42 beggs, OK
1999 59 1:19:06 Gun 5:16 8:29 beggs, OK
1998 58 1:21:13 Gun 5:25 8:43 tulsa, OK
1997 57 1:23:14 Gun 5:33 8:56 tulsa, OK
1996 56 1:15:50 Gun 5:03 8:08 tulsa, OK
1995 55 1:01:40 Gun 4:07 6:37 tulsa, OK
1994 54 1:01:57 Gun 4:08 6:39 tulsa, OK
1993 53 1:03:45 Gun 4:15 6:50 tulsa, OK
1992 52 1:06:23 Gun 4:26 7:07 tulsa, OK
1991 51 1:08:58 Gun 4:36 7:24 tulsa, OK
1990 50 1:06:23 Gun 4:26 7:07 tulsa, OK
1989 49
58:51 Gun 3:55 6:19 tulsa, OK
1988 48 1:00:01 Gun 4:00 6:26 tulsa, OK
1987 47
57:53 Gun 3:52 6:13 tulsa, OK
1986 46
57:56 Gun 3:52 6:13 tulsa, OK
1985 45
57:53 Gun 3:52 6:13 tulsa, OK
1984 44
57:27 Gun 3:50 6:10 tulsa, OK
1983 43 1:00:12 Gun 4:01 6:28 tulsa, OK
1982 42
55:56 Gun 3:44 6:00 tulsa, OK
1981 41
55:20 Gun 3:41 5:56 tulsa, OK
1980 40
57:59 Gun 3:52 6:13 tulsa, OK
1979 39
59:22 Gun 3:57 6:22 tulsa, OK
1978 38 1:02:45 Gun 4:11 6:44 tulsa, OK