15k Runs Completed

10

Herbert, Jon

MALE

68

PERSONAL RECORD

50:12

Year Age 60/70 Time Time Type km Pace Mile Pace From
2003 53 1:02:43 Chip 4:11 6:44 springfield, MO
2002 52 1:08:50 Chip 4:35 7:23 springfield, MO
1994 44 1:04:08 Gun 4:17 6:53 springfield, MO
1992 42 1:02:33 Gun 4:10 6:43 springfield, MO
1987 37
54:10 Gun 3:37 5:49 springfield, MO
1986 36
51:53 Gun 3:28 5:34 springfield, MO
1985 35
50:58 Gun 3:24 5:28 springfield, MO
1984 34
52:10 Gun 3:29 5:36 springfield, MO
1982 32
50:12 Gun 3:21 5:23 springfield, MO
1978 28
50:46 Gun 3:23 5:27 springfield, MO